Cosori Mini Pressure Cooker Cookbook: Healthy, Easy And Delicious Cosori Pressure Cooker Recipes for Two by Wells Linda

Author:Wells, Linda [Wells, Linda]
Language: eng
Format: epub
Published: 2019-04-24T16:00:00+00:00

In the meantime, reduce the cooking liquid to about half.

Pour the reduced liquid, walnuts, onions and cranberries over the wings and serve.

Per Serving Calories: 240.3; Fat: 4.8g; Saturated Fat: 1.9g; Carbohydrates: 18.8g; Sodium: 746.8mg; Fiber: 2.5g; Protien: 20.6g; Cholesterol: 32.9mg

Turkey Sloppy Joes

PREP: 5 MINUTES • PRESSURE: 30 MINUTES • TOTAL: 35 MINUTES • PRESSURE LEVEL: HIGH • RELEASE: NATURAL

Ingredients

1 tablespoon olive oil

¼ cup chopped onion

¼ small red or green bell pepper, chopped (about 2 tablespoons)

1 garlic clove, minced or pressed

Kosher salt

⅔ cup tomato sauce

¼ cup beer or water

1 tablespoon cider or wine vinegar, plus additional as needed

1 tablespoon packed brown sugar

2 teaspoons ancho or New Mexico chili powder

1 teaspoon Dijon mustard

½ teaspoon Worcestershire sauce

1 large or 2 small turkey thighs (1½ pounds total), skin removed

2 hamburger buns

Directions

Preparing the Ingredients. Set the MiniCosori Multi-Cooker® to “sauté”, heat the olive oil until it shimmers and flows like water. Add the onion, bell pepper, and garlic, and sprinkle with a pinch or two of kosher salt. Cook for about 5 minutes, stirring, until the onions just begin to brown. Add the tomato sauce, beer, cider vinegar, brown sugar, chili powder, mustard, and Worcestershire sauce. Bring to a simmer. Stir to make sure the brown sugar is dissolved. Place the turkey thigh in the cooker.

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